Team Captain Toolkit

Woman riding on bike everywhere day

Are you a team captain this year? To help you put together a winning strategy for the F5 Networks Bike Everywhere Challenge, we’ve assembled a simple toolkit including a sample timeline and inspirational ideas.

Suggested to-do list:

Sample timeline

This sample timeline will help you organize and inspire your team. You can find the full schedule of Bike Month events here.

Before May
  • Reward and recognize your teammates for a job well done in the F5 Networks Bike Everywhere Challenge. Host a fun awards ceremony for your teammates, and ask Cascade for a participation certificate.
  • Keep riding around town! Challenge yourself and sign up for one of Cascade’s great summer riding events or join a free group ride any day of the year.

Inspiration ideas

There are innumerable ways that you can build momentum for biking to work, among your team, your workplace and your community. Below are our favorite suggestions gleaned from outstanding team captains of yore:

Inspire your team
  • Ask team members to set goals for themselves and set a goal for your team.
  • Submit your team photo to or share on social media using @wabikes & #WABikeEverywhere.
  • Host ride theme days (e.g. Lycra, business suits, super hero, etc).
  • Have a team feed: breakfast, lunch, or happy hour!
  • Make sure new commuters have someone to ride with most days, but especially at the beginning of the month.
  • Make sure to ride with each of your team members!
  • Highs and Lows: ask your team to share their riding highs and lows of the day/week/month.
  • Challenge another team at your company or in your neighborhood.
Inspire others

Recruit new captains and encourage business support

Feel free to use the following templates to promote the Bike Month Challenge via email, online or newsletters.

Dear ________,

Bike Month is coming up and I am captaining a team for the F5 Networks Bike Everywhere Challenge. The theme this year is “Bike Everywhere,” and I’d like to encourage you to join the all-star cast of team captains.

As a team captain, you can significantly increase bicycle commuting at _________ (their worksite). Captains recruited over 2,400 brand new bike commuters in a recent year. Think about how valuable bicycling is to you, and multiply that by 2,400…that’s a lot of positive return for a modest investment of time on your behalf!

To start a team, you simply sign up online, recruit three to nine more coworkers to join you and encourage everyone to ride as much as possible throughout May. In fact, the hardest part may be coming up with a team name. (My team is ________________________.)

The challenge starts Sunday, May 1 – start your team today!

Captain ________(your name)

________(team name)

________(business name)

Dear __________ (title)

I would like to encourage ___________________(business) to participate in the F5 Networks Bike Everywhere Challenge. Bicycle commuting makes great business sense. Bike commuters are healthier and more productive employees. Bicycle parking is a fraction of the cost and space of car parking. Bike commuting is especially valuable to me as an employee because _____________________.

The F5 Networks Bike Everywhere Challenge is a simple turn-key program that has significantly increased bicycle commuting among both new and experienced riders. In a recent year, 22 percent of participants were brand new commuters. That’s an impressive result.

What’s more, it’s very simple for businesses to participate. Team captains like me recruit and encourage riders. The riders track their own trips online.

At the very least, I’d like to ask you to promote the F5 Networks Bike Everywhere Challenge to all staff. Please check out the Bike Month website for information and resources.

Captain ________(your name)

________(team name)

________(business name)

________ Department