{"id":422,"date":"2012-05-17T15:00:00","date_gmt":"2012-05-17T22:00:00","guid":{"rendered":"http:\/\/wabikes.org\/2012\/05\/17\/tips-for-newbie-women-bike-commuters\/"},"modified":"2014-02-10T15:43:27","modified_gmt":"2014-02-10T23:43:27","slug":"tips-for-newbie-women-bike-commuters","status":"publish","type":"post","link":"https:\/\/wabikes.org\/index.php\/2012\/05\/17\/tips-for-newbie-women-bike-commuters\/","title":{"rendered":"Tips for Newbie Women Bike Commuters"},"content":{"rendered":"<p><\/p>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><i><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">This guest blog post was written by Wendy Wheeler of Seattle.\u00a0 She is a new bike commuter and a captain of a Bike to Work team for federal agency employees.<\/span><\/span><\/i><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">As a new commuter-cyclist, I want to share some tips that can make your ride more enjoyable, and thus more likely.<\/span><\/span><\/div>\n<table cellpadding=\"0\" cellspacing=\"0\" style=\"float: right; margin-left: 1em; text-align: right;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/--xGO4jdyRH0\/T6gJBmO3hdI\/AAAAAAAAAuU\/waSH_DZ2UvE\/s1600\/Wendy_Wheeler_2.jpg\" style=\"clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/1.bp.blogspot.com\/--xGO4jdyRH0\/T6gJBmO3hdI\/AAAAAAAAAuU\/waSH_DZ2UvE\/s320\/Wendy_Wheeler_2.jpg\" width=\"240\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><i>Wendy Wheeler bikes with style.<\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\">If you\u2019re like me, you have a list of \u201cshoulds\u201d as long as your arm. The trick for me was to take the idea of commuting by bike and make it as fun as possible. Now, it\u2019s something that I really enjoy and I look forward to doing, rather than something that I\u2019m trying to squeeze into my day.<\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><b><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Make it easier: Metro is your friend.<\/span><\/span><\/b><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">The bike racks on the Metro buses are really easy to use, once you\u2019ve done it once. Try it first on a weekend for less pressure, just load it on at one stop and take it off a couple of stops later. With the bus, you have an infinite number of ways you can slice your commute. Any part that you don\u2019t want to ride on a particular day, you don\u2019t have to.<\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><b><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Keep it easier: Have a back-up plan for rain.<\/span><\/span><\/b><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">My back up plan is four-fold \u2013 I could leave my bike locked in my office\u2019s parking garage, I could stop at any point and use Metro, my top layers are water-resistant, and almost all of my clothes are machine washable anyway. So I can choose how wet I\u2019m willing to be. When I\u2019m warm, it doesn\u2019t bother me. Most days in Seattle this time of year, it\u2019s not actually raining all day, just showers that may not coincide with the ride anyway.<\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><b><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Make it fun: Dress it up.<\/span><\/span><\/b><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">I am a big fan of visibility. I have a front light and a back light on the bike and smaller ones on helmet and my backpack. I also think having a bright-colored top layer is a good idea. But I don\u2019t feel the need to look like I\u2019m preparing to bike the tour de France. Spandex is not my friend these days. <\/span><span style=\"line-height: 120%;\">J<\/span><span style=\"line-height: 120%;\"> So I turn the \u201cwhat to wear\u201d formula on its head and go for something nicer than my normal dark work pants. <\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">If I\u2019m striving to be visible, why not wear a bright top and cute skirt? Skirts are among the most comfortable riding wear there is \u2013 they move with you, they tend to be lightweight, they\u2019re already up out of the chain area, and they don\u2019t bunch and compress in the middle. You can get tons of inexpensive skirts to try for shape\/size\/flow at your neighborhood Goodwill or Value Village \u2013 get something with a pattern and then even if you get drizzled-on on the way to work it will still look great. The one in my photo was originally too long, so I chopped the ruffle and some length off the bottom, reattached it, and now it\u2019s ready to go. For spring\/fall, I wear the skirt with tights. When it\u2019s warm (here\u2019s hoping!), I\u2019ll wear a pair of snug yoga shorts, or boy short style underpinnings underneath, and it\u2019ll comfortable and modest enough for unexpected cross-winds.<\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Likewise, on shoes, try using that pair of work shoes that are good for walking. My faves are a pair of Naots \u2013 cork insoles, adjustable strap, low heel and a bow. They have enough support to be comfortable on the pedals, but are office perfect the minute I step off the bike.<\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><b><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Keep it fun, don\u2019t worry much about your hair.<\/span><\/span><\/b><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">I have the gift of slightly curly hair. So my office mates know that it will never look tidy anyway. This gives me freedom with how it looks post- helmet. There are websites with tips on hair and cycling, check them out if you\u2019re going for a specific look. My tip would be to try both the wet and dry options (as long as it\u2019s not freezing out). You may find that starting with slightly damp hair actually gives you a more controlled look after your ride (less frizz\/fuzz).<\/span><\/span><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><b><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">Above all, enjoy your ride.<\/span><\/span><\/b><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><\/div>\n<div style=\"font-family: Arial,Helvetica,sans-serif;\"><span style=\"font-size: small;\"><span style=\"line-height: 120%;\">I think you\u2019ll find that you feel better after the fresh air and workout. Enjoy that you\u2019ve made this time to treat yourself.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"line-height: 120%;\"><i>The Bicycle Alliance&#8217;s <a href=\"data\/Go%20by%20Bike%20brochure%20-%20final%20version.pdf\" target=\"_blank\"><b>Go By Bike<\/b><\/a> brochure also offers some good tips for getting started with biking for errands and commuting.<\/i> <\/span><\/span><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This guest blog post was written by Wendy Wheeler of Seattle.\u00a0 She is a new [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[47,19,20,39],"tags":[],"class_list":["post-422","post","type-post","status-publish","format-standard","hentry","category-bike-to-work","category-commuting","category-encouragement","category-guest-blogger"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - 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