{"id":12269,"date":"2015-03-30T14:46:27","date_gmt":"2015-03-30T21:46:27","guid":{"rendered":"http:\/\/wabikes.org\/?p=12269"},"modified":"2015-03-30T14:44:10","modified_gmt":"2015-03-30T21:44:10","slug":"30daysofbiking-that-time-again","status":"publish","type":"post","link":"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/","title":{"rendered":"#30DaysOfBiking: It&#8217;s That Time Again"},"content":{"rendered":"<p>The simple pleasure of a bike ride, every day. That&#8217;s <strong><a title=\"30 Days of Biking\" href=\"http:\/\/30daysofbiking.com\/\" target=\"_blank\">30 Days of Biking<\/a><\/strong>, an international challenge,\u00a0and it&#8217;s time once again to make the pledge and plan to get rolling <strong>April 1<\/strong> (no fooling).<\/p>\n<p>The challenge: Whether you ride around your block, around town, or around the state, you just ride every day. Simple, right? For a little extra inspiration check our <a title=\"#BikeIt: What\u2019s On Your List?\" href=\"http:\/\/wabikes.org\/2014\/12\/31\/bikeit-whats-on-your-list\/\">#BikeIt list<\/a> and try a few things you haven&#8217;t done before.<\/p>\n<h3>Get Social and Win<\/h3>\n<p>If you go for it we want to give you a little something. Use the form at the bottom to request your &#8220;I Arrived by Bike&#8221; cards you can leave behind at local businesses to help them appreciate bicycling customers. (After all, <a title=\"New Economic Analysis: Bicycling Means Business in Washington\" href=\"http:\/\/wabikes.org\/2015\/01\/08\/bicycling-means-business-in-wa\/\">bikes mean business<\/a> &#8212; a message that helps recruit new allies to support better bike connections in your town.)<\/p>\n<p><span style=\"font-size: 14px; line-height: 1.5em;\">If you&#8217;re telling the world about your ride <\/span><strong style=\"font-size: 14px; line-height: 1.5em;\">you&#8217;ll be entered in a drawing to win<\/strong><span style=\"font-size: 14px; line-height: 1.5em;\"> a coveted Washington Bikes coffee mug or other goodies. <\/span><\/p>\n<h3><span style=\"font-size: 14px; line-height: 1.5em;\">&#8220;Rules&#8221;<\/span><\/h3>\n<ul>\n<li><span style=\"font-size: 14px; line-height: 1.5em;\"><strong>Trying counts:\u00a0<\/strong>No, you don&#8217;t have to complete all 30 days successfully to have a chance to win something from us.<\/span><\/li>\n<li><strong>Location and length don&#8217;t matter:\u00a0<\/strong>Every ride counts. Indoors, outdoors, short, long.<\/li>\n<li><strong>Share to enter:\u00a0<\/strong>Be sure we see the sharing: Tag your post with #30daysofbiking and #WAbikes\u00a0and\/or comment here with a link to your blog post or other item.<\/li>\n<li><strong>Sign up to enter:\u00a0<\/strong>If you sign up below to get the &#8220;I Arrived by Bike&#8221; cards, put #30daysofbiking in the Comments field and you&#8217;re entered.<\/li>\n<li><strong>Blog to enter:<\/strong> Write a guest post for us with a progress report, story about an especially memorable ride, photo essay, video commentary &#8212; however you want to express the effects of committing to ride your bike every day.<\/li>\n<li><strong>Visit us to enter:<\/strong>\n<ul>\n<li><strong>Seattle<\/strong> <strong>area:<\/strong>\u00a0Stop by our Pioneer Square store, take a selfie or a picture with one of our staff, and share that with us and others. While you&#8217;re there, check out our bike-themed gift shop and selection of bikey books; you probably deserve a little something for riding every day. (Especially good day to do this:\u00a0<strong><a title=\"#BikeLove Party April 2 in Pioneer Square\" href=\"http:\/\/wabikes.org\/2015\/03\/26\/bikelove-party-april-2-pioneer-square\/\">April 2 #BikeLove Party<\/a>.)<\/strong><\/li>\n<li><strong>Spokane:<\/strong>\u00a0Visit our booth at the\u00a0<strong><a title=\"Spokane Bike Swap and Expo\" href=\"http:\/\/wabikes.org\/event-ride\/spokane-bike-swap-expo\/\">Spokane Bike Swap April 11-12<\/a>.<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/wabikes.org\/wp-content\/uploads\/2014\/03\/30-Days-of-Biking.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6331 alignleft\" alt=\"30 Days of Biking\" src=\"http:\/\/wabikes.org\/wp-content\/uploads\/2014\/03\/30-Days-of-Biking-242x300.jpg\" width=\"242\" height=\"300\" \/><\/a><\/p>\n<p><span style=\"line-height: 1.5em;\">No matter how you accomplish it or how long you&#8217;ve been riding, 30 Days of Biking can give you new riding experiences and fresh perspectives on familiar routes.<\/span><\/p>\n<h3>Other Challenges to Watch For<\/h3>\n<ul>\n<li><a title=\"Bike Month Challenges in Washington State\" href=\"http:\/\/wabikes.org\/growing-bicycling\/resources\/bike-month-challenges-in-washington-state\/\" target=\"_blank\">Washington state Bike to Work Week and Commute Challengs<\/a>\u00a0during National Bike Month<\/li>\n<li>National Bike Challenge April through September<\/li>\n<li><a title=\"Coffeeneuring: A Bike Challenge Everyone Can Love\" href=\"http:\/\/wabikes.org\/2014\/10\/01\/coffeeneuring-bike-challenge-everyone-can-love\/\">Coffeeneuring<\/a>: A fall challenge that involves biking to coffee<\/li>\n<li><a title=\"Bike to Errands: It\u2019s Time to Errandonnee\" href=\"http:\/\/wabikes.org\/2015\/03\/05\/bike-errands-time-errandonnee\/\">Errandonnee<\/a>: Winter errands by bike<\/li>\n<\/ul>\n<h3>Sign Up for Your Chance to Win<\/h3>\n<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_44_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_ef79x6223\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"44\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_44\" id=\"frm_hide_fields_44\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"ef79x6223\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_44\" name=\"frm_submit_entry_44\" value=\"f3462d1024\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php\/wp-json\/wp\/v2\/posts\/12269\" \/><div id=\"frm_field_1117_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_left_half\">\r\n    <label for=\"field_lfjl3e43\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_lfjl3e43\" name=\"item_meta[1117]\" value=\"\"  data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_lfjl3e43\"\/>\r\n    <div id=\"frm_desc_field_lfjl3e43\" class=\"frm_description\">First<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_1118_container\" class=\"frm_form_field form-field  frm_required_field frm_hidden_container frm_right_half\">\r\n    <label for=\"field_3kg2fu43\" class=\"frm_primary_label\">Last name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_3kg2fu43\" name=\"item_meta[1118]\" value=\"\"  data-reqmsg=\"Last name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last name is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_3kg2fu43\"\/>\r\n    <div id=\"frm_desc_field_3kg2fu43\" class=\"frm_description\">Last<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_1119_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n    <label for=\"field_ad0pit43\" class=\"frm_primary_label\">Email Address\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_ad0pit43\" name=\"item_meta[1119]\" value=\"\"  data-reqmsg=\"Email Address cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email Address is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_1432_container\" class=\"frm_form_field form-field  frm_top_container\">\n    <label for=\"field_ayhslp\" class=\"frm_primary_label\">Mailing Address\n        <span class=\"frm_required\"><\/span>\n    <\/label>\n    <input type=\"text\" id=\"field_ayhslp\" name=\"item_meta[1432]\" value=\"\"  data-invmsg=\"Mailing Address is invalid\" aria-invalid=\"false\"  \/>\n    \n    \n<\/div>\n<div id=\"frm_field_1120_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_left_half\">\r\n    <label for=\"field_l27tl843\" class=\"frm_primary_label\">City\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_l27tl843\" name=\"item_meta[1120]\" value=\"\"  data-reqmsg=\"City cannot be blank.\" aria-required=\"true\" data-invmsg=\"City is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_1121_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_right_half\">\r\n    <label for=\"field_yh670943\" class=\"frm_primary_label\">ZIP code\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_yh670943\" name=\"item_meta[1121]\" value=\"\"  data-reqmsg=\"ZIP code cannot be blank.\" aria-required=\"true\" data-invmsg=\"ZIP code is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_1434_container\" class=\"frm_form_field form-field  frm_top_container\">\n    <label for=\"field_bgqt07\" class=\"frm_primary_label\">Phone (optional, but if we have a problem with your email address it helps if we can call to verify)\n        <span class=\"frm_required\"><\/span>\n    <\/label>\n    <input type=\"text\" id=\"field_bgqt07\" name=\"item_meta[1434]\" value=\"\"  data-invmsg=\"Phone (optional, but if we have a problem with your email address it helps if we can call to verify) is invalid\" aria-invalid=\"false\"  \/>\n    \n    \n<\/div>\n<div id=\"frm_field_1952_container\" class=\"frm_form_field form-field  frm_top_container\">\n    <label for=\"field_nhijt6\" class=\"frm_primary_label\">Twitter account (optional; follow @WAbikes for statewide news, challenges, and policy)\n        <span class=\"frm_required\"><\/span>\n    <\/label>\n    <input type=\"text\" id=\"field_nhijt6\" name=\"item_meta[1952]\" value=\"\"  data-invmsg=\"Twitter account (optional; follow @WAbikes for statewide news, challenges, and policy) is invalid\" aria-invalid=\"false\"  \/>\n    \n    \n<\/div>\n<div id=\"frm_field_1122_container\" class=\"frm_form_field form-field  frm_top_container vertical_radio\">\r\n    <label  class=\"frm_primary_label\">Optional: tell us about your biking interests (check all that apply):\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <div class=\"frm_opt_container\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-0\">\t\t\t<label  for=\"field_87jzzv43-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-0\" value=\"Travel\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Travel<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-1\">\t\t\t<label  for=\"field_87jzzv43-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-1\" value=\"Rides\/Events\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Rides\/Events<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-2\">\t\t\t<label  for=\"field_87jzzv43-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-2\" value=\"Safety\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Safety<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-3\">\t\t\t<label  for=\"field_87jzzv43-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-3\" value=\"Education\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Education<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-4\">\t\t\t<label  for=\"field_87jzzv43-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-4\" value=\"Policy\/Advocacy\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Policy\/Advocacy<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-5\">\t\t\t<label  for=\"field_87jzzv43-5\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-5\" value=\"Infrastructure\/Connections\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Infrastructure\/Connections<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-6\">\t\t\t<label  for=\"field_87jzzv43-6\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-6\" value=\"Bike Month Challenges\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Bike Month Challenges<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_1122-7\">\t\t\t<label  for=\"field_87jzzv43-7\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[1122][]\" id=\"field_87jzzv43-7\" value=\"Other (describe below)\"  data-invmsg=\"Optional: tell us about your biking interests (check all that apply): is invalid\" aria-invalid=\"false\"   \/> Other (describe below)<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_1123_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_dq5czd43\" class=\"frm_primary_label\">If other, please describe\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_dq5czd43\" name=\"item_meta[1123]\" value=\"\"  data-invmsg=\"If other, please describe is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_1541_container\" class=\"frm_form_field form-field  frm_top_container\">\n    <label for=\"field_1do3bg\" class=\"frm_primary_label\">Comments\n        <span class=\"frm_required\"><\/span>\n    <\/label>\n    <textarea name=\"item_meta[1541]\" id=\"field_1do3bg\" rows=\"5\"  data-invmsg=\"Comments is invalid\" aria-invalid=\"false\"  ><\/textarea>\n    \n    \n<\/div>\n<div id=\"frm_field_2060_container\" class=\"frm_form_field form-field  frm_top_container\">\n    <label for=\"g-recaptcha-response\" class=\"frm_primary_label\">reCAPTCHA\n        <span class=\"frm_required\"><\/span>\n    <\/label>\n    <div  id=\"field_glmuf4\" class=\"frm-g-recaptcha\" data-sitekey=\"6LdBsgYTAAAAAKeleVXqt1CZYVjCKK3Se8-wYz-j\" data-size=\"normal\" data-theme=\"light\"><\/div>\n    \n    \n<\/div>\n<div id=\"frm_field_1125_container\" class=\"frm_form_field form-field  frm_top_container vertical_radio\">\r\n    <label  class=\"frm_primary_label\">We send e-news, action alerts, Bike Challenge information, and occasional emails asking for your support of our work.\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <div class=\"frm_opt_container\"><\/div>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"JhSUbk\/xgb8nGmDA9eNpNXPMWmMlpAh5Q8kNx6aOx0SbmTBe9hykhs03J3QIno0F\" \/><div class=\"frm_submit\">\r\n\r\n<input type=\"submit\" value=\"Say YES to bike news!\"  class=\"frm_final_submit\" formnovalidate=\"formnovalidate\" \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/wabikes.org\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\" style=\"visibility:hidden;\" \/>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"19\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n<\/div>\n\n<h3><\/h3>\n<p>[Tweet &#8220;I&#8217;m riding #30daysofbiking w\/@WAbikes. Join me.&#8221;]<\/p>\n<h3>Your Turn<\/h3>\n<ul>\n<li>What would keep you from completing the challenge?<\/li>\n<li>What can you do to overcome those issues? If you post them here we can all help you work through them.<\/li>\n<li>Have you done this before? What was your experience?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The simple pleasure of a bike ride, every day. That&#8217;s 30 Days of Biking, an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[20,5,29,11,90],"tags":[],"class_list":["post-12269","post","type-post","status-publish","format-standard","hentry","category-encouragement","category-bike-events-wa","category-wa-bikes-news","category-seattle-king-county-wa","category-spokane"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#30DaysOfBiking: It&#039;s That Time Again - Washington Bikes<\/title>\n<meta name=\"description\" content=\"#30daysofbiking challenge: Deceptively simple. If you&#039;re pledging\/bicycling in Washington state, share progress w\/#WAbikes for your chance to win.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#30DaysOfBiking: It&#039;s That Time Again - Washington Bikes\" \/>\n<meta property=\"og:description\" content=\"#30daysofbiking challenge: Deceptively simple. If you&#039;re pledging\/bicycling in Washington state, share progress w\/#WAbikes for your chance to win.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/\" \/>\n<meta property=\"og:site_name\" content=\"Washington Bikes\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-30T21:46:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-30T21:44:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/wabikes.org\/wp-content\/uploads\/2014\/03\/30-Days-of-Biking-242x300.jpg\" \/>\n<meta name=\"author\" content=\"Barb Chamberlain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barb Chamberlain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/\",\"url\":\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/\",\"name\":\"#30DaysOfBiking: It's That Time Again - Washington Bikes\",\"isPartOf\":{\"@id\":\"https:\/\/wabikes.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wabikes.org\/index.php\/2015\/03\/30\/30daysofbiking-that-time-again\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/wabikes.org\/wp-content\/uploads\/2014\/03\/30-Days-of-Biking-242x300.jpg\",\"datePublished\":\"2015-03-30T21:46:27+00:00\",\"dateModified\":\"2015-03-30T21:44:10+00:00\",\"author\":{\"@id\":\"https:\/\/wabikes.org\/#\/schema\/person\/a5601f2a2a881e2c8aa5d20933d90e10\"},\"description\":\"#30daysofbiking challenge: Deceptively simple. 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